Cara Clare

A free, independent directory — now nationwide

You shouldn't have to search this hard for help.

Cara Clare gathers every real, trustworthy support service for older people and family carers onto one page — sorted by what you actually need, not by which organisation runs it. We started in County Clare; this is the whole country's front door.

Not affiliated with the HSE, Age Friendly Ireland, or any council — just a plain-language front door to services they and local charities already run.

Why Ireland needs this now

535,393 people in Ireland are aged 65+ — 11.7% of the population
189,574 of them live alone, up from 156,799 in 2016 (+21%)
~300,000 people are unpaid family carers — up over 50% since 2016
29% of carers now give 43+ hours a week, up from 21% in 2016

Source: CSO Census of Population 2022 (national results & Profile 4: Disability, Health and Carers); CSO Older Persons Information Hub.

The national directory

Real Irish services, checked and kept current

Every listing below operates nationwide. We link straight to them — Cara Clare doesn't provide care itself, it helps you find the right door, wherever you are in Ireland.

Company & isolation

Feeling isolated, or worried about someone who is

ALONE — Telephone Support & Befriending

Free daily or weekly phone check-ins, plus weekly in-person visits from a matched volunteer, for older people who want more social contact.

0818 222 024 (8am–8pm, 7 days) alone.ie Nationwide
Home help

Day-to-day help at home

HSE — Home Support Service

Apply online for HSE-funded home support (personal care, help with daily tasks), then connect with your local Home Support Office to arrange it.

Apply on hse.ie Find your local office Nationwide, routes to local team
Family carers

Support for the person doing the caring

Family Carers Ireland — National Careline

Freephone advice line, or just to talk, any day you need it. Also connects you to a local Support Centre with a dedicated carer support manager, groups, and training.

Transport

Getting to appointments, town, or the shops

TFI Local Link

Rural and regional bus services in every county, including many door-to-door routes. Free Travel pass holders travel at no cost on most services.

Day centres

Company, meals, and a day out

Local day care centres

Most counties run day care centres with meals and activities through local social services and community organisations. Your county's Age Friendly Programme (below) or local HSE Home Support Office can point you to the nearest one.

Money & entitlements

Payments and entitlements worth checking

Citizens Information Phone Service

Independent, official guidance on Carer's Allowance, the Carer's Support Grant, Free Travel, and related payments.

0818 07 4000 (Mon–Fri, 9am–8pm) citizensinformation.ie Nationwide
County & local programmes

What your county council offers

Age Friendly Ireland

The national umbrella for all 31 local Age Friendly Programmes — find your county's initiatives, supports, and contacts for older residents.

agefriendlyireland.ie Every county
Not sure where to start

One free call that can point you the right way

HSELive

The HSE's general public information line — a good first call if you're not sure what you need or who provides it in your area.

1800 700 700 (Mon–Fri 8am–8pm, Sat 9am–5pm) hse.ie Nationwide

Hyper-local detail

Browse by county

Each county page has its own real, checked local directory — local home help, day centres, transport, and carer support — plus that county's own CSO figures. Clare was our pilot; we're adding the rest of the country one county at a time, starting with the four biggest.

New to caring

Three things worth doing in your first week

Practical, general starting points — every situation is different, so use these as a checklist to raise with the services above.

01

Register with Family Carers Ireland

It's free, takes a few minutes, and gets you a named support manager and access to training, support groups, and up-to-date entitlement advice.

02

Ask about the Carer's Support Grant

An annual payment separate from Carer's Allowance, and not means-tested. Citizens Information can confirm what you're entitled to.

03

Put transport and respite in place before you need them

Book a Local Link route and ask your local HSE Home Support Office about respite options early — both are far easier to arrange before a crisis than during one.

For local organisations

Run a service for older people or carers, anywhere in Ireland?

Get listed on Cara Clare free. Want to stand out with a featured placement, your logo, and a direct enquiry link? That's a small monthly fee that keeps this directory free for the people who use it.

  • Standard listing — always free
  • Featured listing — from €30/month
  • Corrections & updates welcome any time
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